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A great way to get in shape! The cardio workout for all. After the warm up dance your way through fun exciting sounds from the past and present day. Shed those pounds, increase energy levels, tone muscles, strengthen bones, relieve stress and tension and put a smile on your face! A class that blends body sculpting techniques with dance moves. No previous dance experience needed.
Dance Class. Instruction and Practice for Dancercise Dancers. Event is 19:15-20:15.
Organiser: All Dance Fitness
Contact: Michelle D'Almo. Tel: 07846542404 or 07846542404. ►Email ►Website ►Full DanceWeb Entry
Welcome to All Dance Fitness. The dance school for adults. We offer a range of dance classes for adults in a friendly relaxed atmosphere . All dance fitness classes get you fit and active whilst having fun. Classes are designed to meet all levels, we recognise each member as a individual so whatever your ability you’ll feel comfortable whilst having fun keeping both body and mind fit .Our classes include tap, ballet, jazz and dance fitness. -All abilities are welcome-
Venue: Freston Hall
, Trinity Church, Freston Gardens, Cockfosters, Enfield, London, EN4 9LX ►All Dance Classes and Events for Freston Hall ►Venue Map with Streetview
No Smoking. Car Park. Near CatHill roundabout, opposite Chickenshed Theatre.
Large hall with wooden floor.
Also a smaller hall.
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