Dance Classes, Lessons, Events & Courses for Lindas Fitness.
A
Arena Leisure Centre, Grand Avenue, Camberley
B
Carnival Pool, Wokingham
C
Coral Reef, Bracknell
D
Frogmore Community Campus, Potley Hill Road, Yateley
Dance Classes, Lessons, Events & Courses for Lindas Fitness.
A
Arena Leisure Centre, Grand Avenue, Camberley
B
Carnival Pool, Wokingham
C
Coral Reef, Bracknell
D
Frogmore Community Campus, Potley Hill Road, Yateley
Dance Classes, Lessons, Events & Courses for Lindas Fitness.
Lindas FitnessContact: Linda Treadgold Tel: 01276 34921 (Last Edited: 12/3/2000) | |||
AArena Leisure Centre, Grand Avenue, Camberley, Surrey, GU15 3QH All Entries for Arena Leisure Centre Venue. Car Parking. The Heathland Suite has full air conditioning, a sprung dance floor,
full presentation equipment and is
the ideal venue for private meetings,
conferences, small receptions and
private parties for up to 60 people.  | |||
| Mon | 10:00 - 11:00 | Aerobic Dance ClassAerobic Instruction at Intermediate level. Waterworkout class which is quite a challenge even if you thought you were fit! Great way of enhancing your fitness by exercising muscles you never knew you had. | |
| Tue | 09:30 - 10:30 | Aerobic Dance Class Aerobic Instruction at Intermediate level. Step 'n Tone step with lots of all over bodytoning in the latter half of the class. Challenging but fun! | |
| 10:45 - 11:45 | Aerobic Dance Class Aerobic Instruction at Intermediate level. Relax 'n Tone: re-starts January 2nd 2001. Suitable for inexperienced and unfit. All ages and abilities catered for. All over bodytone class using handweights and resistance tubing. Lots of stretching and some relaxation. | ||
| 18:45 - 19:45 | Aerobic Dance Class Aerobic Instruction at Intermediate level. Hi/Locomotion. 45 minute aerobics class with hi/low impact and choreography alternatives. Work to your own level and pace. | ||
| Thu | 10:30 - 11:10 | Aerobic Dance Class Aerobic Instruction at Beginner to Intermediate level. Aerobics hi/low impact and choreography alternatives given. Approximately 40 minutes aerobics with bodytone/relaxation. | |
| Sat | 09:20 - 10:20 | Aerobic Dance Class Aerobic Instruction at Beginner to Intermediate level. Bodysculpt Strength training class with weights. Gain muscle definition and improve posture. Simple effective training set to music. Change your body shape! | |
| Sun | 11:00 - 12:00 | Aerobic Dance Class Aerobic Instruction at Intermediate level. Step class with interesting choreography sections. Some toning (variety). Participants should have some previous exercise experience such as aerobics or basic step. | |
| BCarnival Pool, Wokingham, Berkshire All Entries for Carnival Pool Venue. | |||
| Wed | 09:30 - 10:30 | Aerobic Dance Class Aerobic Instruction at Beginner to Intermediate level. Aqua class which is quite a challenge even if you thought you were fit! Great way of enhancing your fitness by exercising muscles you never knew you had. | |
| CCoral Reef, Bracknell, Berkshire All Entries for Coral Reef Venue. | |||
| Fri | 09:30 - 10:30 | Aerobic Dance Class Aerobic Instruction at Beginner level. Aqua. Undemanding level class which is quite a challenge even if you thought you were fit! Great way of enhancing your fitness by exercising muscles you never knew you had. | |
| DFrogmore Community Campus, Potley Hill Road, Yateley, Hampshire, GU46 6AG All Entries for Frogmore Community Campus Venue. Off Reading Road. | |||
| Mon | 18:45 - 19:45 | Aerobic Dance Class Aerobic Instruction at Complete Novice level. Fitness for the Frightened. 4 w course designed for the very uncoordinated and & those lacking confidence. Suitable for all ages inc size 16+. Gradual introduction to activity, with lots of tutor support. Book through College. | |
| 20:30 - 21:30 | Aerobic Dance Class Aerobic Instruction at Intermediate level. Step class with some basic step. Easy to follow choreography with alternatives. Very relaxed atmosphere. | ||
| Wed | 18:45 - 19:45 | Aerobic Dance Class Aerobic Instruction at Improver level. Keep Fit for the Slightly Fit. 10w course for those who have already completed the unfit course or have had some previous experience of gentle exercise. Alternatives given for the more or less able. Book through College. | |
| 19:45 - 20:45 | Aerobic Dance Class Aerobic Instruction at Beginner level. Keep Fit for the Unfit. 10w course designed for anyone who has not exercised on a regular basis but wants to get started with the very basics and have fun while they are doing it! Gentle introduction to exercise to music. Book through College. | ||
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