Dance Classes, Lessons, Events & Courses for Nia Dance.
 Nia DanceNia is the art of movement the body's way. Nia is a cardio-dance workout, a movement practice, and lifestyle based on the intelligent design of the body. We believe every person can discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life by engaging their senses and listening to their bodies. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized...Regular Dance Classes. Dance Styles: Fitness. | |||
AHarlington Centre, 236 Fleet Road, Fleet, Hampshire, GU13 8BY All Entries for Harlington Centre Venue. Car Parking. The Harlington is a purpose built entertainment venue in the heart of Fleet, Hampshire. It is a large airy venue with a sprung wooden floor, a licensed bar, in-built air cooling as well as jumbo and floor fans, separate social areas, and a great sound.  | |||
| Mon | 19:30 | Nia Dance ClassFitness Instruction, . Admission £7.00. To book or for further details: Book, Info. Nia is a sensory based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the mind, body, emotions and spirit. Classes are taken bare-foot to soul-stirring music. First class free. | |
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