| Stockport, Cheshire | |||
| Wed |  | ABuxton Rd United Reformed Church Hall, Lake Street, Stockport, SK2 7NR, Stockport, Manchester, Cheshire, SK2 7NR  Website. Car Parking. On the A6 directly opposite Stockport Grammar School. Close to junction with Mile End Lane. From Stockport town centre go south along the A6 towards Buxton. About 2 miles along look for a tall church spire on the left. You will pass Mile End La' and the  | |
| 18:30 - 19:20 | ZUMBA Fitness Class Fitness, Zouk Instruction at Beginner level, Practice at Beginner level, Social Dancing at Beginner level. Doors open 18:15. Admission £4.00. Bring your own drinks. To book or for further details: Book, Info, Tel: 01614874134. Travel the World through Rhythm Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class! In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness. As of July 2009, the Zumba® program is being taught at over 50,000 locations in 75 countries, has sold millions of DVDs, and has changed the lives of Zumba® Fanatics worldwide with an astonishing six million participants taking Zumba classes every week. Why? Because it's the best party around | ||
| 19:30 - 20:30 | Belly Dance Class Belly, Oriental Instruction at Beginner level, Practice at Beginner level, Social Dancing at Beginner level. Doors open 19:20. Admission £4.00. Bring your own drinks. To book or for further details: Book, Info, Tel: 01614874134. Our emphasis is on a non competitive, fun & light hearted group atmosphere. The belly dance music is upbeat and funky and you will soon get swept along by the really friendly and uplifting feel. But underpinning everything is a thorough and comprehensively thought out programmed for maximum effect As the pictures above and below show - "Looking at her trim waist and curvy hips is an advert in itself, and watching her come off her feet as she swung her hips made me all the more determined to give it a go" But the main thing is, I love doing it. I really look forward to my classes and am disappointed when I can't go. The music's great, my teacher's a star, we have fun. | ||
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